Okay a little about me. My name is Blake Kassel and I have been exercising since I was 13 years old. Why did I start exercising? Well, when I was 11 years old I attended my first bodybuilding show, The Night Of Champions in New York City. I thought it was amazing! These guys had created huge muscular bodies. I wanted to do the same. So, I had my first set of weights and a bench press when I was in eighth grade and since then I never stopped.

After about 10 years of serious training with weights I took a certification course for personal training with the National Academy of Sports Medicine (NASM). Whoah, was that an eye opener! I realized that I had been training incorrectly for years, performing exercises for a certain muscle that really had nothing to do with that muscle. In addition I was exercising in ways that could actually be harmful to my body.

At the end of the certification program, the instructors continued to refer to this great tool that you could use with your clients. Yep, you guessed it, the tool was fitness bands. After using the bands for a while it became very clear that they had great potential. Unfortunately, I could not find any designs that I liked so I set out to design the best set on the market. After a year and a half and several prototypes, I launched the official Bodylastics Super System.

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Thanks for visiting,

Blake Kassel - 1994 NASM Certified/Current ACE Certified Personal Trainer